Track & field coaching essentials / Will Freeman

By:

Freeman, Will

Material type: Text

TextPublication details: Champaign, IL : Human Kinetics, 2015.Description: viii, 360 pages : illustrations ; 28 cmISBN:

9781450489324

Subject(s):

Track and field -- Coaching -- United States

LOC classification:

GV1060 C6 U72 2015

Contents:

Part I Fundamentals of Coaching Track and FieldChapter 1 Positive Coaching Chapter 2 Ethics and Risk Management Part II Science of CoachingChapter 3 Sports Psychology Chapter 4 Sports Biomechanics Chapter 5 Sports Physiology Chapter 6 Training Design Chapter 7 Biomotor Training for Speed and Power Events Part III Running Events and RelaysChapter 8 Sprints Chapter 9 Relays Chapter 10 Endurance Running and Racewalking Chapter 11 Hurdles Part IV JumpsChapter 12 Coaching Jumping Events Chapter 13 Horizontal Jumps Chapter 14 Vertical Jumps Part V ThrowsChapter 15 Coaching Throwing Events Chapter 16 Shot Put Chapter 17 Discus Chapter 18 Hammer Chapter 19 Javelin

Summary: Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field's coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches with knowledge and applications to improve athletes' performance.

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Holdings
Item type	Current library	Call number	Copy number	Status	Barcode
Books	Philippine Christian University Manila Faculty	GV1060 C6 U72 2015 (Browse shelf(Opens below))	1	Available	51314

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Includes bibliographical reference and index.

Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field's coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches with knowledge and applications to improve athletes' performance.

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Track & field coaching essentials / Will Freeman

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