Track & field coaching essentials / Will Freeman
Material type:
TextPublication details: Champaign, IL : Human Kinetics, 2015.Description: viii, 360 pages : illustrations ; 28 cmISBN: - 9781450489324
- GV1060 C6 U72 2015
| Item type | Current library | Call number | Copy number | Status | Barcode | |
|---|---|---|---|---|---|---|
Books
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Philippine Christian University Manila Faculty | GV1060 C6 U72 2015 (Browse shelf(Opens below)) | 1 | Available | 51314 |
Includes bibliographical reference and index.
Part I Fundamentals of Coaching Track and FieldChapter 1 Positive Coaching Chapter 2 Ethics and Risk Management Part II Science of CoachingChapter 3 Sports Psychology Chapter 4 Sports Biomechanics Chapter 5 Sports Physiology Chapter 6 Training Design Chapter 7 Biomotor Training for Speed and Power Events Part III Running Events and RelaysChapter 8 Sprints Chapter 9 Relays Chapter 10 Endurance Running and Racewalking Chapter 11 Hurdles Part IV JumpsChapter 12 Coaching Jumping Events Chapter 13 Horizontal Jumps Chapter 14 Vertical Jumps Part V ThrowsChapter 15 Coaching Throwing Events Chapter 16 Shot Put Chapter 17 Discus Chapter 18 Hammer Chapter 19 Javelin
Leading USATF coaches present event-specific technical instruction and training regimens in this official level 1 text of USA Track & Field's coach education program. Experts in sport psychology, physiology, and biomechanics provide coaches with knowledge and applications to improve athletes' performance.
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