Includes bibliographical reference

Unit I: Self-Development -- Lesson I.1 Knowing oneself -- Lesson 1.2 Developing the whole person -- Lesson I.3 Developmental stages in middle and late adolescence -- Lesson I.4 The challenges of middle and late adolescence -- Lesson I.5 Growth versus fixed mindsets -- Lesson I.6 Mindfulness -- Unit II: Aspects of Personal Development -- Lesson II.1 Coping with stress in middle and late adolescence -- Lesson II.2 The powers of the mind -- Lesson II.3 Mental health and well-being in middle and late adolescence -- Lesson II.4 Emotional intelligence -- Unit III: Building and Maintaining Relationships -- Lesson III.1 Personal relationships -- Lesson III.2 Social relationships in middle and late adolescence -- Lesson III.3 Family structures and legacies -- Lesson III.4 Understanding conflict -- Unit IV: Career Development -- Lesson IV.1 Persons and careers -- Lessons IV.2 Career pathways -- Lesson IV.3 Insights into one's personal development.