Human nutrition : science for healthy living / Stephenson, Tammy J. , Schiff, Wendy J.
Material type:
- 9781259254062
- QP141 S45 2016
Item type | Current library | Collection | Call number | Copy number | Status | Barcode | |
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Philippine Christian University Manila Faculty | College | QP141 S45 2016 (Browse shelf(Opens below)) | 1 | Available | 51722 |
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QP141 G87 2022 Advanced nutrition and human metabolism / | QP141 H84 2020 Nutrition and metabolism : An integrated approach / | QP141 SI62 2020 Nutrition : concepts and controversies / | QP141 S45 2016 Human nutrition : science for healthy living / | QP301 SI61 2022 Foundation of sports and exercise physiology / | QR41.2 W515 2022 Microbiology / | QR115 AD19 2022 Food microbiology : an introduction / |
Includes bibliographical references and index
Introduction to nutrition --
Evaluating nutrition information --
Basis of a healthy diet --
Human digestion, absorption, and transport --
Carbohydrates: sugars, starches, and fiber --
Lipids: triglycerides, phospholipids, and sterols --
Proteins: amino acids --
Metabolism --
Vitamin overview and fat-soluble vitamins --
Water-soluble vitamins --
Trace minerals --
Obesity, energy balance, and weight management --
Eating disorders and disordered eating --
Nutrition for fitness and sport --
Pregnancy and lactation --
Infants, children, and adolescents --
Nutrition for older adults --
Food and water safety --
Global nutrition --
Appendix A: English- metric conversions and metric-to-household units --
Appendix B: Basic chemistry concepts --
Appendix C: Basic anatomy and physiology concepts --
Appendix D: Major monosaccharides, amino acids, and vitamins --
Appendix E: Vitamins involved in energy metabolism --
Appendix F: Nutrition assessment --
Appendix G: Daily values table --
Appendix H: Canada's food guide --
Appendix I: Food composition table.
Revised for 2015 dietary guidelines, this book is suitable for those studying nutrition, dietetics, or health science professions, including nursing. It includes real-life and clinical examples, statistics, and evidence from professional sources that address current and controversial topics and support the key concepts of the science of nutrition.
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